1930 Harmonized Food Selection Including the Famous Hauser Body Building System

Description

First Edition, Original Binding, Publishers' Original Binding, Signed

First edition. Very scarce work. Signed and inscribed by the author to the front free endpaper, dated 1938. The author's debut work which began his prolific writing career. A detailed and comprehensive guide to food selection and the famous Hauser Bodybuilding System, with chapters on the five principles of bodybuilding, feeding the glands, the secret of body building, building foods, and food chemistry. Written by Benjamin Gayelord Hauser, popularly known as Gayelord Hauser, an American nutritionist and self-help writer, who promoted the 'natural way of eating' during the mid-twentieth century. He rose to fame as a self-help author, popular on the lecture and social circuits, and was nutritional advisor to many celebrities.